A space to pause.
Psychotherapy and counselling in Singapore for expats, professionals and caregivers between chapters.
The space between one chapter and the next.
A holding space to reflect, regulate and realign, with no pressure to have it all figured out.
For people in the middle of change.
-
A new country, a new role and your support network an ocean away. Room to land, at your pace.
-
For when the role asks more of you than it gives back, and you are still expected to perform.
-
You look after everyone else. This hour is the one that looks after you.
-
A loss, a move, a relationship, a new chapter. You do not need to have it figured out.
First, we reflect.
Make sense of what is changing, without judgement.
- 01
Send a message
WhatsApp or the form. One line is enough.
- 02
A free 15-minute call
See if it feels right. No pressure either way.
- 03
Your first session
In person in Singapore, or online.
Hi, I'm Sakshi. This is a space that holds you.
I work with expats, founders and frontline professionals through a relocation, a career change, or a role that asks more of you than it gives back.
Together, we make room to pause, find your footing, and come back to yourself.
Things people ask first.
No. Many people start with "something feels off". Working that out together is part of the work.
Yes. What you share stays between us, within the legal and ethical limits Sakshi explains in your first session.
Yes. Sessions run in person in Singapore or online, so you can keep going wherever life or work takes you.
It depends on you. Some people come for a few sessions through one change, others stay longer. You review it together.
No. If you are in crisis or not safe right now, call SOS on 1767 (24 hours) or 995.
Whenever you're ready, I'm here.
A free, no-pressure call to see if Interlude feels right for you.
Book a free call or send a message